What We Do

Real Life Counseling boasts a gifted team of therapists and counselors providing mental health services to Wichita, Kansas and the surrounding communities. Learn about all of our services below.

View the entire list of services our therapists and counselors provide here:

Recent Blog Posts

Read our blog, which contains content by our therapists and counselors about mental health concerns, counseling/therapeutic approaches and helpful tips for living. We also keep our blog up to date concerning therapists' upcoming classes and groups. Scroll right to view more and/or click on the content categories below.

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“Kindness is one thing you can’t give away. It always comes back.” 
— George Skolsky
 #kindness #mentalhealth #motivationalquote

“Kindness is one thing you can’t give away. It always comes back.”
— George Skolsky
#kindness #mentalhealth #motivationalquote
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Comment on Facebook “Kindness is one ...

I think the same can be said about Love.

We are so lucky to know and work with Reach Out 2 Someone Else, Inc. They have another Mental Health Skills Training Group. This is a great way to build coping skills quickly! We cant recommend them enough! 🌹Image attachment

We are so lucky to know and work with Reach Out 2 Someone Else, Inc. They have another Mental Health Skills Training Group. This is a great way to build coping skills quickly! We can't recommend them enough! 🌹 ... See MoreSee Less

Viktor Frankel was the founder of Logotherapy, better known as meaning-based therapy. Viktor Frankel was a jewish psychiatrist during World War 2 and was in Aushwitz. Prior to entering the concentration camp he had started the work that would become logotherpy. He refined his understanding of meaning. For more information check out Mans Search For Meaning by Viktor Frankel.
 #values #meaningful #logotherapyImage attachment

Viktor Frankel was the founder of Logotherapy, better known as meaning-based therapy. Viktor Frankel was a jewish psychiatrist during World War 2 and was in Aushwitz. Prior to entering the concentration camp he had started the work that would become logotherpy. He refined his understanding of meaning. For more information check out Man's Search For Meaning by Viktor Frankel.
#values #Meaningful #logotherapy
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Comment on Facebook 148251358551793_1184208726288742

Brandon suggested this book for me to read and it is one of the best books I've ever read. ❤️

Try to be a rainbow in someones cloud. — Maya Angelou
#motivationmonday #mentalhealth #MayaAngelou

"Try to be a rainbow in someone's cloud." — Maya Angelou
#motivationmonday #mentalhealth #MayaAngelou
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If you havent heard about Wichita Area Sexual Assault Center (WASAC) let us introduce you! This wonderful agency provides support to those recovering from sexual trauma in the community. They have an upcoming Trauma-Informed Yoga Basics. All you have to do is show up. We highly recommend yoga as a means of healing body trauma.

If you haven't heard about Wichita Area Sexual Assault Center (WASAC) let us introduce you! This wonderful agency provides support to those recovering from sexual trauma in the community. They have an upcoming Trauma-Informed Yoga Basics. All you have to do is show up. We highly recommend yoga as a means of healing body trauma. ... See MoreSee Less

More thoughts about routine things and intentionally seeing the beauty you are already surrounded by.
#MentalHealth #psychotherapist #appreciatethelittlethings
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No matter what people tell you, words and ideas can change the world.
— Robin Williams in Dead Poets Society
 #motivationmonday #mentalhealth #RobinWilliams

"No matter what people tell you, words and ideas can change the world."
— Robin Williams in Dead Poets Society
#motivationmonday #mentalhealth #RobinWilliams
... See MoreSee Less

Come check us out at the Sedgwick County Networking Event over at K-State Research & Extension - Sedgwick CountyImage attachment

Come check us out at the Sedgwick County Networking Event over at K-State Research & Extension - Sedgwick County ... See MoreSee Less

Comment on Facebook 148251358551793_1175811060461842

This is awesome!! 🙏

Looks great!

Thank you Rachel for your passion!

Our friends over at Kansas Polyamory Community Building are moving to a bigger space to host game night again! Check them out!

Our friends over at Kansas Polyamory Community Building are moving to a bigger space to host game night again! Check them out! ... See MoreSee Less

Heather Hayden, LCMFT has their Adolescent Group Therapy for Trans, Nonbinary, & Questioning youth! Reach out to Heather about openings at this link: https://bit.ly/41NhQsZ

Heather Hayden, LCMFT has their Adolescent Group Therapy for Trans, Nonbinary, & Questioning youth! Reach out to Heather about openings at this link: bit.ly/41NhQsZ ... See MoreSee Less

I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we cant have both. Not at the same time.
— Brene Brown
 #motivationmonday #mentalhealth #brenebrown #courage

"I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can't have both. Not at the same time."
— Brene Brown
#motivationmonday #mentalhealth #brenebrown #courage
... See MoreSee Less

Our friends at ICT S.O.S. have their Charity Cornhole Tournament this weekend. They are a fantastic organization that supports victims of human trafficking through advocacy, education, and prevention. Human trafficking is an under talked about concern in our community and these people deserve all the support we can give them!

Our friends at ICT S.O.S. have their Charity Cornhole Tournament this weekend. They are a fantastic organization that supports victims of human trafficking through advocacy, education, and prevention. Human trafficking is an under talked about concern in our community and these people deserve all the support we can give them! ... See MoreSee Less

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