What We Do
Real Life Counseling boasts a gifted team of therapists and counselors providing mental health services to Wichita, Kansas and the surrounding communities. Learn about all of our services below.
Recent Blog Posts
Read our blog, which contains content by our therapists and counselors about mental health concerns, counseling/therapeutic approaches and helpful tips for living. We also keep our blog up to date concerning therapists' upcoming classes and groups. Scroll right to view more and/or click on the content categories below.
Blog Content Categories
Facebook Feed
4 weeks ago
“Kindness is one thing you can’t give away. It always comes back.”
— George Skolsky
#kindness #mentalhealth #motivationalquote ... See MoreSee Less
- Likes: 2
- Shares: 1
- Comments: 1
Comment on Facebook “Kindness is one ...
I think the same can be said about Love.
1 month ago
We are so lucky to know and work with Reach Out 2 Someone Else, Inc. They have another Mental Health Skills Training Group. This is a great way to build coping skills quickly! We can't recommend them enough! 🌹 ... See MoreSee Less
1 month ago
Viktor Frankel was the founder of Logotherapy, better known as meaning-based therapy. Viktor Frankel was a jewish psychiatrist during World War 2 and was in Aushwitz. Prior to entering the concentration camp he had started the work that would become logotherpy. He refined his understanding of meaning. For more information check out Man's Search For Meaning by Viktor Frankel.
#values #Meaningful #logotherapy ... See MoreSee Less
Comment on Facebook 148251358551793_1184208726288742
Brandon suggested this book for me to read and it is one of the best books I've ever read. ❤️
1 month ago
"Try to be a rainbow in someone's cloud." — Maya Angelou
#motivationmonday #mentalhealth #MayaAngelou ... See MoreSee Less
1 month ago
If you haven't heard about Wichita Area Sexual Assault Center (WASAC) let us introduce you! This wonderful agency provides support to those recovering from sexual trauma in the community. They have an upcoming Trauma-Informed Yoga Basics. All you have to do is show up. We highly recommend yoga as a means of healing body trauma. ... See MoreSee Less
1 month ago
More thoughts about routine things and intentionally seeing the beauty you are already surrounded by.
#mentalhealth #psychotherapist #appreciatethelittlethings ... See MoreSee Less
1 month ago
"No matter what people tell you, words and ideas can change the world."
— Robin Williams in Dead Poets Society
#motivationmonday #mentalhealth #RobinWilliams ... See MoreSee Less
1 month ago
Come check us out at the Sedgwick County Networking Event over at K-State Research & Extension - Sedgwick County ... See MoreSee Less
Comment on Facebook 148251358551793_1175811060461842
This is awesome!! 🙏
Looks great!
Thank you Rachel for your passion!
1 month ago
Our friends over at Kansas Polyamory Community Building are moving to a bigger space to host game night again! Check them out! ... See MoreSee Less
2 months ago
Heather Hayden, LCMFT has their Adolescent Group Therapy for Trans, Nonbinary, & Questioning youth! Reach out to Heather about openings at this link: bit.ly/41NhQsZ ... See MoreSee Less
2 months ago
"I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can't have both. Not at the same time."
— Brene Brown
#motivationmonday #mentalhealth #brenebrown #courage ... See MoreSee Less
2 months ago
Our friends at ICT S.O.S. have their Charity Cornhole Tournament this weekend. They are a fantastic organization that supports victims of human trafficking through advocacy, education, and prevention. Human trafficking is an under talked about concern in our community and these people deserve all the support we can give them! ... See MoreSee Less
Comment on Facebook Our friends at ICT ...
Thanks, friends!!