Listen below to episode 9 of A Single Tree Podcast about accepting ourselves and others. Find all episodes of A Single Tree Podcast here and subscribe on Soundcloud or iTunes. Also, find the podcast on facebook here.
Description: We naturally judge ourselves and others based on the small self’s desire to be valuable, and create safety and control. The goal is that we would be able to suspend our constant judgments of ourselves, others and the world and simply accept ourselves and others, even in our “mistakes.”